Supporting Men’s Health in November
Leading charity Movember suggests that across the world, men die an average six years younger than women, and for largely preventable reasons. We’ve covered four of the top causes for men’s ill health with tips and advice on supporting Men this November.
Cocaine: One of London’s worst habits
According to the latest findings from King’s College London, the major city is consuming more than eight tonnes of pure cocaine each year – more than Barcelona, Amsterdam and Berlin combined!
Express Medicals supports Wythenshawe Weightlifting Club in club renovation
We're supporting Wythenshawe Weightlifting Club with their renovations, to provide training opportunities for young people in the area.
CBD oil – am I affected at work?
A number of CBD products are on the market in the UK, but do they affect work performance, or the outcomes of drug testing?
Fun fitness tips for optimum well-being
Tips to integrate exercise into your life in a way that is fun and enjoyable.
Managing stress for wellbeing
Learn our top tips to manage stress for a better quality of life.
Save money - stop smoking
FACT: Many people who quit smoking feel in charge, feel more relaxed, have more money and are not as worried about their health
Top tips for optimum health and wellbeing
If you’ve not already heard, this week is National Nutrition and Hydration Week. Here at Express Medicals, we aim to provide tips and tricks to keep you at your healthy best.
Need advice or help with your sleep/shift patterns?
How to manage sleepiness and shift work
What is the point of Point-of-Care Testing?
Point-of-care tests [PoCTs] are a rapid, simple way to screen for drugs.
They are ideal for use at the workplace, allowing employers to obtain results within a few minutes. In the meantime you can focus on deciding whether staff members should continue working or should be stood down.