Tips for a balanced diet
Time for New Years Resolutions? We have some practical, easy tips to make over your diet.
Tips for getting active
Our resident expert, Marina Saif, is back with more practical, easy tips to get more physical activity in your day.
Watch now: POCTs Webinar
Watch our latest webinar, “POCTS: The faster, cheaper, greener option” now.
World Diabetes Day
November 14th is World Diabetes Day. Guest blog by Marina Saif, Express Medicals Occupational Health Technician, Nutritionist and Diabetes Prevention Coach
Identifying alcoholism and promoting recovery
In support of Alcohol Awareness Week this week, we’ve produced a short guide to help identify alcoholism, and collated resources to help support them to recover.
Watch now: Developing a Robust Drug & Alcohol Policy
Check out a recording of September’s webinar, all about establishing thorough drug & alcohol policies
Jeepers Creepers: How to protect those peepers
19-25th September is Eye Health Week! Learn our top tips to protect the health of your eyes.
Find us in Rail Professional Magazine this month
Dr Simon Davis’s articles on the future of POCTS in drug testing has been featured in Rail Professional magazine this September.
Webinar: Developing a Robust Drug & Alcohol Policy
Your invitation to our webinar, Developing a Robust Drug & Alcohol Policy.
Stand up for yourself: why sitting is the new smoking
Sitting too much is bad for your employee’s health, so what can businesses do?
What are POCTs and should we be using them?
Point of Contact Testing is considered by some to be the future of drug testing. We weigh up the pros and cons.
Benefits of Cycling to Work
We’re celebrating Cycle to Work day by running down the top benefits of commuting by bike.