If you’ve not already heard, this week is National Nutrition and Hydration Week. Here at Express Medicals, we aim to provide tips and tricks to keep you at your healthy best.

How to manage sleepiness and shift work

Point-of-care tests [PoCTs] are a rapid, simple way to screen for drugs.

They are ideal for use at the workplace, allowing employers to obtain results within a few minutes. In the meantime you can focus on deciding whether staff members should continue working or should be stood down.

Express Medicals recently undertook occupational health services to the cast and crew of hit show DIY SOS.

Tackling health and wellbeing in the construction industry.

Find out what is being to protect Oil and Gas Offshore workers in the field of Occupational Health.

As part of Diabetes Week, our medical staff was out and about with clients, testing their staff for blood sugar levels. This is where we discovered some surprises.

We’ve expanded our silica medical services across our network of clinics.

When we think of exercise we think of sports, the typical but structured process of a regular routine. Either where we join other people or work out in the gym on our own. This requires a lot of effort and often doesn’t suit us all.

EML Director Mike Stallard shares his experience of a heart attack to warn others of the often ignored symptoms.

Heart disease is the #1 cause of death in men and women, greater than the next five causes of death combined