Workplace stress and burnout are year-round issues, but they often peak during the summer. The results can range from increased turnover to serious risk of accidents, especially in industries such as construction, manufacturing and logistics where safety is critical. Understanding burnout is key to maintaining a safe and productive workforce, so in this blog post we look at ways to mitigate stress and make the most of the summer. 

Guest post by Account Manager and Mental Health First Aider, Pamela Ajogbeje

How familiar are you with these common chemical hazard symbols, and the risks they represent to you and you teams’ health?

You’ve no doubt heard of Sober October and Dry January, which have become increasingly popular over the last decade. More recently, the ‘sober curious’ trend has begun to challenge our drinking habits in a more thoughtful and health-focussed way.

Watch our latest webinar, Injury Prevention & Management in Physically Demanding Workplaces

Discover the steps to a stress-free workplace! Learn about workplace stress causes, symptoms, effects, and effective stress management tips in our latest infographic.

Marina Saif has been exploring the Express Medicals teams’ approaches to self care and wellness. Read this guest post within.

We’ve made an infographic to show you how to use your desk ergonomically, whether you’re working from home, in the office, or hybrid.

As the sun shines brighter and summer approaches, it's essential to prioritize sun safety to protect your skin from harmful UV rays. This applies not only to leisure activities but also to the workplace. In this blog post, we will discuss the importance of sun safety in the context of work and provide practical tips for staying protected while on the job.

We’re celebrating Cycle to Work day by running down the top benefits of commuting by bike.

You’re never too old to feel the benefits of a weight training regime.

Leading charity Movember suggests that across the world, men die an average six years younger than women, and for largely preventable reasons. We’ve covered four of the top causes for men’s ill health with tips and advice on supporting Men this November.