MORE LIFE – LESS STRESS!

I was delighted to answer the call from Express Medicals Limited looking for specialist input as part of ‘Stress Awareness Week’. One of their clients, Dragados, had asked for a speaker to help everyone understand the subject of stress, what it does and how to tackle it.

It was an early start at Bank underground station: the talks started at 7.30am. Their questions and interaction were fascinating – here I’m revisiting some of the key points I made, so that you can read what I covered too.

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Drugs and alcohol: How safe do you feel?

At Express Medicals, we believe in prevention, rather than cure.

When it comes to threats to our safety, what comes to mind? Is it natural disasters, terror, crossing the road?

We often fail to consider what’s on our doorstep as we go on with our daily lives and work routine.

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